Somatic Breathwork Experience with Steve & Lisa
Sun, May 07
|Hands to Wellness Collective
Join Certified Somatic Breathwork Practitioners Steve Norris & Lisa Strawn for an afternoon to remember! Somatic Breathwork™ employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release.
Time & Location
May 07, 2023, 3:00 PM – 4:30 PM
Hands to Wellness Collective, 215 Avenida Del Mar Ste. K & L, San Clemente, CA 92672, USA
About the Event
Somatic Breathwork Experience with Steve & Lisa
Sunday, May 7th 3pm-4:30pm
Come join us for an in person somatic breathwork session at Hands to Wellness Collective in San Clemente!
We are excited to host this transformational experience for the community. Somatic Breathwork is an embodiment experience. The first part of the somatic breathwork session takes the nervous system to a sympathetic state where the release can come in the form of laughing, crying, body movement or expression of anger.
The second part of the somatic breathwork session takes the nervous system to a parasympathetic state where calm, peace and relaxation are often experienced. Steve and Lisa are honored to guide you through this process as empathetic witnesses and facilitators. The breath is a powerful tool that can be used to clear out what is holding you back from the fullest expression of yourself.
Take this journey with us, we can't wait to meet you.
Investment: $30
Space is limited-Register Early
Link to register:
Instagram: @Betterplaceproj
@Breathwithlisa
@stevenorrisofficial