Thu, Apr 20|
Hands to Wellness Collective
Slow Flow Yoga Asana with Jamie Hanson
Time & Location
Apr 20, 2023, 8:30 AM – 9:30 AM
Hands to Wellness Collective, 215 Avenida Del Mar Ste. K & L, San Clemente, CA 92672, USA
About the Event
Slow Flow Yoga Asana with Jamie Hanson-connect. slow down. invite calm
Thurs. Feb. 23rd & Each Thursday in March we gather in community
(excludes March 30th)
This is an invitation to gather in intentional community while we move, breathe and pray together.
Jamie Hanson will be guiding a sweet slow flow practice. The pace is meditative, emphasizing peace and calm in body and mind.
We hold poses longer, taking several rounds of breath in each pose, giving us the opportunity to explore the sensations and experience the evolution of each shape. This practice is an invitation to slow down, meet yourself where you are at, and find a practice that feels deeply nourishing to your unique needs.
All classes are trauma-informed, body affirming, and focus on building resilience in the entire body.
$15 for a single class OR $60 for a 5-class pack (one class FREE)
Website link: https://jamiehansonyoga.com/events/in-person