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Restorative Yoga for Stress Relief facilitated by Lisa Stafford

Wed, Nov 08

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Hands to Wellness Collective

Relax into the Bliss of Ones' own Being as you are guided to awareness, breathing Ujjayi Pranayama, moving though 8 - 12 asana/poses & completing your experience with guided awareness and Shavasana.

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Restorative Yoga for Stress Relief facilitated by Lisa Stafford
Restorative Yoga for Stress Relief facilitated by Lisa Stafford

Time & Location

Nov 08, 2023, 9:30 AM – 11:00 AM

Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA

About the Event

Restorative Yoga for Stress Relief facilitated by Lisa Stafford

We all need to heal what ails us

Wednesdays, 9:30-11:00 AM

Done in the Svaroopa Style of Yoga.

Svaroopa means, The Bliss of Ones own Being, Translated from Sanskrit. Classes are 90 minutes long. Guided awareness to begin, followed with breathing Ujjayi Pranayama, move though 8 up to12 asana/poses then finish with a final guided awareness and Shavasana.

Svaroopa Yoga is known for Healing, Transformation and Illumination.  

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Event Info: Events
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info@hands2wellnesscollective.com   |   310-732-2244

215 Avenida Del Mar, ste K & L   |   San Clemente, CA 92672

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Collective Energy Yoga is fully committed to the principles of equality of opportunity. It is responsible for ensuring that no student, member, volunteer, job applicant or employee is unlawfully discriminated against due to age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief or sexual orientation. We will ensure that there is open access for all those who wish to participate in the practice of yoga and that they are treated fairly, reflecting the ethos and philosophy of Yoga.

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