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Mindful Movement-Strength Training & Motivational Truths with Kathleen

Mon, Apr 24

|

Hands to Wellness Collective

We do full body shaking practice as well as Dancing to 80’s Music, creating so much fun! We strengthen our physical body focusing on every muscle group through body resistance exercises & utilizing weights. by hearing motivational truths!

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Mindful Movement-Strength Training & Motivational Truths with Kathleen
Mindful Movement-Strength Training & Motivational Truths with Kathleen

Time & Location

Apr 24, 2023, 5:30 PM – 6:30 PM

Hands to Wellness Collective, 215 Avenida Del Mar Ste. K & L, San Clemente, CA 92672, USA

About the Event

Mindful Movement-Strength Training & Motivational Truths with Kathleen

Mondays 5:30pm-6:30pm

~We do full body shaking practice as well as Dancing to 80’s Music, creating so much fun!

~We strengthen our physical body focusing on every muscle group through body resistance exercises & utilizing weights. (Optional to bring 3 or 5lb dumbbells also 8 or 10lb dumbbells)

~We strengthen emotionally by hearing motivational truths!

~All ages & fitness levels welcome!!!

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Event Info: Events
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info@hands2wellnesscollective.com   |   310-732-2244

215 Avenida Del Mar, ste K & L   |   San Clemente, CA 92672

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Collective Energy Yoga is fully committed to the principles of equality of opportunity. It is responsible for ensuring that no student, member, volunteer, job applicant or employee is unlawfully discriminated against due to age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief or sexual orientation. We will ensure that there is open access for all those who wish to participate in the practice of yoga and that they are treated fairly, reflecting the ethos and philosophy of Yoga.

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