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Kundalini & Yin Yoga-Conscious Community Classes w/Marjan Gerami
Wed, Apr 26
|Hands to Wellness Collective
Together we will practice effective strategies to create mind/heart coherence using: · Kundalini & breathing exercises to change our frequency and promote the healing process · Yin Yoga practices to calm the body · A community that has the same goals to surrounding ourselves with
Time & Location
Apr 26, 2023, 6:00 PM – 7:15 PM
Hands to Wellness Collective, 215 Avenida Del Mar Ste. K & L, San Clemente, CA 92672, USA
About the Event
Kundalini & Yin Yoga-Conscious Community Classes w/Marjan Gerami
Every 2nd & 4th Wednesday of each month, 6pm-7:15pm
Most of us are feeling the craziness of these times, and as a result, you may be looking for some ways to manage stress. For this reason, I have put together an effective set of yogic techniques that can help you regain your inner power and presence.
Together we will practice effective strategies to create mind/heart coherence using:
· Kundalini & breathing exercises to change our frequency and promote the healing process
· Yin Yoga practices to calm the body