WORKSHOPS & EVENTS

Multiple DatesSun, Dec 28Experience the sacred space and beauty of a women's circle, where kindred hearts connect and unite to uplift, empower, and embrace profound peace within. Embark on a unique journey of self-discovery and self-love through a heart-centered, immersive guided meditation to deepen your connection with yo
Elevated Wellness ~ Theta Dharma
Sat, May 31
|Hands to Wellness Collective
An experiential mindfulness practice that focuses on proper theta wave brainwave expression to stimulate neural pathways and increase cognitive function.


Time & Location
May 31, 2025, 4:00 PM – 5:00 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
ELEVATED WELLNESS ~THETA DHARMA
“Theta Dharma - Is an experiential mindfulness practice that focuses on proper theta wave brainwave expression to stimulate neural pathways and increase cognitive function while adhering to principles of the 4 noble truths and teachings of the 8-fold path. Leveraging modalities such as binaural sound bathing, guided meditation, cognition and breathwork techniques to activate and elevate the Mind, Body, and Spirit.”
Class Schedule for 5/26- 6/1/2025
MON | May 26 | 6:00-7:00 PM
SAT | MAY 31 | 4:00-5:00 PM
SUN | JUNE 1 | 4:00- 5:00 PM