Elevated Wellness ~ Theta Dharma
Mon, Apr 14
|Hands to Wellness Collective
An experiential mindfulness practice that focuses on proper theta wave brainwave expression to stimulate neural pathways and increase cognitive function.


Time & Location
Apr 14, 2025, 6:00 PM – 7:00 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
ELEVATED WELLNESS ~THETA DHARMA
“Theta Dharma - Is an experiential mindfulness practice that focuses on proper theta wave brainwave expression to stimulate neural pathways and increase cognitive function while adhering to principles of the 4 noble truths and teachings of the 8-fold path. Leveraging modalities such as binaural sound bathing, guided meditation, cognition and breathwork techniques to activate and elevate the Mind, Body, and Spirit.”
Class Schedule for 4/14-4/20/2025
MON | APRIL 14 | 4:00-5:00 PM & 6:00-7:00 PM
TUES | APRIL 15 | 10:30- 11:30 AM & 12:30- 1:30 PM
FRI | APRIL 18 | 10:30- 11:30 AM | 12:30- 1:30PM & 5-6PM