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Wed, Feb 28

|

Hands to Wellness Collective

Connect-Yin Mindful Yoga & Sound w/ Amanda Smith

Come, enjoy a relaxing, gentle, Connect – Yin yoga, flow that offers ease of movement, at a slower pace.

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Connect-Yin  Mindful Yoga & Sound w/ Amanda Smith
Connect-Yin  Mindful Yoga & Sound w/ Amanda Smith

Time & Location

Feb 28, 2024, 7:30 PM – 9:00 PM

Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA

About the Event

Connect-Yin  Mindful Yoga & Sound w/ Amanda Smith

February 28th   |  7:30PM

Come, enjoy a relaxing, gentle, connect – Yin yoga, flow that offers ease of movement, at a slower pace. 

You will hold meditative Yin postures for longer periods to get deep into the connective tissue and ligaments while connecting your mind and body.

Props are frequently used which bring an added depth to movement.

Active stretching and passive holding with movements are grounded and intuitive.

Following the movement, you will relax for a sound experience where Amanda has curated, sound waves, and frequencies to connect your mind, body and soul. You will feel cared for and restored by the time your Mind, Body, Connect – Yin practice comes to an end.

Register & Pay: https://venmo.com/u/amandalynnsmith

Instagram- @amandalynnsmith_

https://www.instagram.com/amandalynnsmith_?igsh=dHNpaWk3cjlpZ2Nr&utm_source=qr

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