WORKSHOPS & EVENTS
Multiple DatesSun, Dec 28Experience the sacred space and beauty of a women's circle, where kindred hearts connect and unite to uplift, empower, and embrace profound peace within. Embark on a unique journey of self-discovery and self-love through a heart-centered, immersive guided meditation to deepen your connection with yo
Connect-Yin Mindful Yoga & Sound w/ Amanda Smith
Tue, Mar 12
|Hands to Wellness Collective
Come, enjoy a relaxing, gentle, Connect – Yin yoga, flow that offers ease of movement, at a slower pace.
Time & Location
Mar 12, 2024, 7:30 PM – 9:00 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
Connect-Yin Mindful Yoga & Sound w/ Amanda Smith
Tuesday March 12th & Thursday, March 28th | 7:30PM
Come, enjoy a relaxing, gentle, connect – Yin yoga, flow that offers ease of movement, at a slower pace.
You will hold meditative Yin postures for longer periods to get deep into the connective tissue and ligaments while connecting your mind and body.
Props are frequently used which bring an added depth to movement.
Active stretching and passive holding with movements are grounded and intuitive.