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Connect-Yin Mindful Yoga & Sound w/ Amanda Smith
Thu, Feb 15
|Hands to Wellness Collective
Come, enjoy a relaxing, gentle, Connect – Yin yoga, flow that offers ease of movement, at a slower pace.
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Time & Location
Feb 15, 2024, 7:30 PM – 9:00 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
Connect-Yin Mindful Yoga & Sound w/ Amanda Smith
Thursday February 28th 7:30PM
Come, enjoy a relaxing, gentle, connect – Yin yoga, flow that offers ease of movement, at a slower pace.
You will hold meditative Yin postures for longer periods to get deep into the connective tissue and ligaments while connecting your mind and body.
Props are frequently used which bring an added depth to movement.
Active stretching and passive holding with movements are grounded and intuitive.
Event Info: Events
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