Thu, May 23
|Hands to Wellness Collective
Connect-Yin Mindful Yoga & Sound bath w/ Amanda Smith
Come, enjoy a relaxing, gentle, Connect – Yin yoga, flow that offers ease of movement, at a slower pace.
Time & Location
May 23, 2024, 7:00 PM – 8:00 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
Connect-Yin Mindful Yoga & Sound w/ Amanda Smith
Thurs. May 23rd | 7:00PM
Come, enjoy a relaxing, gentle, connect – Yin yoga, flow that offers ease of movement, at a slower pace.
You will hold meditative Yin postures for longer periods to get deep into the connective tissue and ligaments while connecting your mind and body.
Props are frequently used which bring an added depth to movement.
Active stretching and passive holding with movements are grounded and intuitive.
Following the movement, you will relax for a sound experience where Amanda has curated, sound waves, and frequencies to connect your mind, body and soul. You will feel cared for and restored by the time your Mind, Body, Connect – Yin practice comes to an end.
Register & Pay: https://venmo.com/u/amandalynnsmith
Instagram- @amandalynnsmith_
https://www.instagram.com/amandalynnsmith_?igsh=dHNpaWk3cjlpZ2Nr&utm_source=qr