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Beyond the Breath for the Guys & Gals

Wed, Feb 26

|

Hands to Wellness Collective

Join us as we gather to deepen our relationship to ourselves and our breath.

  Beyond the Breath for the Guys & Gals
  Beyond the Breath for the Guys & Gals

Time & Location

Feb 26, 2025, 7:00 PM – 8:30 PM

Hands to Wellness Collective, 215 Avenida Del Mar Suite K , San Clemente, CA 92672, USA

About the Event

Beyond the Breath for the Guys & Gals

Wednesday | Feb 26th | 7PM


"Just because the breath is automatic, does not mean its optimal" -Jacko


Join us as we gather to deepen our relationship to ourselves and our breath. We will explore the science and structure of functional breathing. Our breath is the foundation of our nervous system & overall health. If the foundation is faulty, everything we build upon it will be as well. By learning proper breathing mechanics, we can create a stable foundation for our mind, body & soul. Learn what the breath is, what is does & how to do it properly with function.


After our airways are flowing, we will dive deep into the lost art of conscious breathing techniques. Discovering how they can provide mental clarity, reduce stress, enhance your athletic ability, and improve your overall health.

Science is showing that the…


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Event Info: Events
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info@hands2wellnesscollective.com   |   310-732-2244

215 Avenida Del Mar, ste K & L   |   San Clemente, CA 92672

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Collective Energy Yoga is fully committed to the principles of equality of opportunity. It is responsible for ensuring that no student, member, volunteer, job applicant or employee is unlawfully discriminated against due to age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief or sexual orientation. We will ensure that there is open access for all those who wish to participate in the practice of yoga and that they are treated fairly, reflecting the ethos and philosophy of Yoga.

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