A Taste of Wellness: Half-day Yoga & Wellness Retreat
Sat, Feb 03
|Hands to Wellness Collective
Come dabble, discover, and indulge in a variety of yoga and wellness practices including gentle hatha yoga complimented with pranayama, a chakra-balancing routine one can easily implement into their daily routine, journaling, art, meditation, and a mini ayurvedic workshop to discover one’s dosha.
Time & Location
Feb 03, 2024, 9:30 AM – 2:30 PM
Hands to Wellness Collective, 215 Avenida Del Mar Suite K & L, San Clemente, CA 92672, USA
About the Event
A Taste of Wellness: Half-day Yoga & Wellness Retreat.
Saturday, 3rd February 9:30am-2:30pm
Come dabble, discover, and indulge in a variety of yoga and wellness practices including gentle hatha yoga complimented with pranayama, a chakra-balancing routine one can easily implement into their daily routine, journaling, art, meditation, and a mini ayurvedic workshop to discover one’s dosha and foundational principles and practices. A wholesome lunch will be provided as well as take-way content to assist individuals in continuing their path to wellness.
Come with an open mind and heart, leave replenished and inspired to embark on a more profound journey of health and wellness.
Retreat lead by:
Lindsay Steinriede
500hr RYT & YACEP
Professor of Kinesiology
Holistic Nutritionist
Ayurvedic Educator
Founder of Wisdom and Wellness Institute
Registration $75
Pay to reserve your spot using this link (preferred)
https://wisdomandwellnessinstitute.thinkific.com/courses/a-taste-of-wellness
Alternate payment option, Venmo: @Lindsay-Steinriede
IG @Lindsaysteinriede Website: https://wisdomandwellnessinstitute.com/ Email: wisdomandwellnessinstitute@gmail.com
Phone 949-878-1100